Benefits of Gokshura – Ayurvedic Herb for Immunity

GOKSHURA (TRIBULUS) BENEFITS – AYURVEDIC HERB FOR BOOSTING IMMUNITY

Gokshura is an immunity boosting and healing medicinal herb, found in the sub-Himalayan forests of India. Gokshura, which is known as effective rasayana for rejuvenation; is also a widely accepted medicine due to its aphrodisiac nature. Gokshura, also known as gokhru, is known to have both nutritive and cleansing properties and also an excellent anti-inflammatory, anti-arthritic anti-hypertensive and anti-gout and is also an excellent muscle relaxant.

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Benefits of Gokshura

improves strength, nourishes the body
improves immunity
balances tridosha
improves digestion
strengthen abdominal muscles
useful in cardiac disorders
Useful in the management of Urinary Disorders Beneficial for Eye Health
Helps strengthen the respiratory System

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As per the classical literature Gokshura is known to have vajikarna properties which is good for reproductive system. In addition, Gokshura promotes increased muscle mass and strength by building all the tissues besides combating muscle shrinkage in the elderly and accelerating energy metabolism in young people. As Gokshura increases the exercise capacity, it also helps women to strengthen their muscles and indulge in more rigorous exercises.

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Additionally, Gokshura helps in fighting water retention, glucose tolerance, and helps in the weight management.

This anti-aging, stress relieving herb when consumed along with other herbs can work wonders for stronger immunity, strong nervous system, freedom from kidney infections, healthy glowing skin, improved strength and stamina, higher fitness level etc.

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