IMMUNITY BOOSTING FOODS

The Science of Ayurveda values the Bilva root, skin, fruit and leaves highly for its medicinal properties for immunity. Bilva tree which grows almost in all parts of India

Country mallow,also referred to by its scientific name Sida cordifolia Linn belongs to the Malvaceae family. In India Sida cordifolia. Linn is commonly known as Bala

Ghee is known as ghrita in Sanskrit.Ayurveda has given high importance to ghee for its medicinal qualities, its therapeutical properties and it's immunity boosting qualities

Gokshura is an immunity boosting and healing medicinal herb , found in the sub-Himalayan forests of India. Gokshura, which is known as effective rasayana for rejuvenation

In Ayurvedic medicine Guduchi is considered to be one of the three Amrit plants. Amrit means nectar of Gods, such are the qualities of this climber plant that in Sanskrit it named as "Amritavalli".

Haritaki is the fruit of the Terminalia chebula. Ayurveda is the sacred science of longevity, hoslitic health, wellbeing in the vedic tradition and the power of Haritaki is recorded in Ayurvedic text dating back to 300 B.C.

Honey -This Golden liquid dates it’s consumption back to over 4000 years. This is not because of its sweet taste but due to it’s numerous immunity building and health benefits.

Pungent in taste and light in its effect. Hot in potency and sharp in nature, this medicinal herb confirms its antiquity beyond 2000 years.

In Ayurveda, Boerhavia diffusa (BD) is categorised as a plant of rasayana category and it is an important herbal constituent of various Ayurvedic formulations including Chyawanprash.

Saffron is perhaps the most revered of all the exotic spices throughout history. The botanical name of Saffron is Crocus Sativus.

The plant tvak also known as cinnamon. It is a native of Sri Lanka and grows in South India up to 1500 meters elevation.

Vasa (Adhatoda vasica Linn.) is a well known and widely used herb in Ayurveda. It represents a class of herbal drug with very strong conceptual or traditional base as well as a strong experimental base for its use.